| Statistic | Uplands | Regina | Saskatchewan |
| Population | 5,831 | 241,465 | 1,188,823 |
| Population density (sq km) | 1,577 | 1,343 | 2 |
| Median age | 38.4 | 36.2 | 37.1 |
| Male/Female ratio | 1.0:1 | 1.0:1 | 1.0:1 |
| Married couples | 72% | 68% | 70% |
| Families w/ kids at home | 43% | 43% | 41% |
| Speak English only | 95.1% | 92.6% | 94.3% |
| Speak French only | 0.2% | 0.1% | 0.1% |
| Data | Percent |
| South Asian | 6.2% |
| Black | 4.2% |
| Filipino | 3.2% |
| Arab | 1.2% |
| Southeast Asian | 1.0% |
| Data | Percent |
| Philippines | 2.5% |
| Pakistan | 1.1% |
| India | 1.1% |
| Bangladesh | 0.8% |
| Iraq | 0.7% |